WASHINGTON, DC (February 26, 2013) — In response to the U.S. Preventive Services Task Force’s (USPSTF) recommendation stating that there is insufficient evidence to assess the balance of benefits and harms of calcium and vitamin D supplementation for the primary prevention of fractures, the National Osteoporosis Foundation (NOF) reminds the public that both nutrients are an important part of bone health management.
“The USPSTF’s conclusions that 1,000 milligrams (mg) a day of calcium and 400 International Units (IU) of vitamin D do not prevent fractures in healthy women are not surprising. We understand that calcium and vitamin D play a critical role, but are not enough alone to prevent fractures. High risk women also need medication to prevent fracture,” said Robert Recker, M.D., NOF President. “We also know that osteoporosis medications don't work without calcium and vitamin D, and are concerned that the release of the USPSTF recommendations will lead to more individuals not getting sufficient amounts of these nutrients and an increase in broken bones.”
In light of the USPSTF recommendations and other recent studies looking at the risks and benefits of calcium and vitamin D, NOF reminds the public of the following three steps for bone health:
NOF recommends that women under age 50 get 1,000 mg of calcium from all sources daily and that women age 50 and older get 1,200 mg. For men, NOF recommends 1,000 mg of calcium daily for those age 70 and younger and 1,200 mg for men age 71 and older. For adults under age 50, NOF recommends 400-800 IU of vitamin D and 800-1,000 IU for adults age 50 and older.
“Everyone needs to get the recommended daily amount of calcium and vitamin D to enjoy good overall health and especially bone health,” Recker said. “My concern is that the media’s coverage of the USPTF recommendations is not balanced with the important benefits of these nutrients and may lead individuals to stop taking the needed amount of calcium or vitamin D without consulting with their healthcare provider.”
NOF strongly urges all individuals to get the recommended amounts of calcium and vitamin D to protect their bone health. Talk to your healthcare provider about your individual needs for calcium and vitamin D and never stop taking your supplements without checking with your doctor first.
To learn more, please visit NOF’s website: Calcium and Vitamin D: What You Need to Know.
About the National Osteoporosis Foundation
Established in 1984, the National Osteoporosis Foundation (NOF) is the leading health organization dedicated to preventing osteoporosis and broken bones, promoting strong bones for life and reducing human suffering through programs of public and clinician awareness, education, advocacy and research. For more information about the National Osteoporosis Foundation, visit www.nof.org.
ISO15, NOF's annual meeting, taking place in Washington, DC from May 19-22, has attracted the world’s leading bone health experts to present the latest clinically-relevant and evidence-based information on the prevention, diagnosis and prevention of osteoporosis.
NOF announced Helen Burstin, MD, MPH, FACP, Chief Scientific Officer of The National Quality Forum, as the keynote speaker for the 2015 Interdisciplinary Symposium on Osteoporosis (ISO15). Dr. Burstin will deliver the keynote address, “Opportunities for Performance Improvement in Osteoporosis and Post-Fracture Patient Management,” to open NOF’s annual meeting on Wednesday, May 20 at the Renaissance Hotel in Washington, D.C.
NOF recently announced Dr. Robert Recker, Immediate Past President and long-term NOF Board of Trustees member as the recipient of its 2014 Lawrence G. Raisz, MD Memorial Lecture Award. Dr. Recker will present at the opening session of ISO15, the premier clinical conference for healthcare professionals who treat patients with and at risk for osteoporosis and fractures.